GBS POPULATION HEALTH
Holiday Mini-Series
The holiday season brings opportunities for generosity, connection, and joy—but it can also bring stress, overspending, and financial strain. This special two-part financial wellness series is designed to help you approach the holidays with more confidence, intention, and peace of mind.
Join us as we explore practical, evidence-based strategies to align your spending with your values, strengthen your financial wellbeing, and protect your mental health through the season.
WEEK 1
Smart Wealth Moves for the Holidays
Rocky Pratt, CFP® GBS Retire Consultant/Advisor
The holidays should be joyful, not stressful. Join us to learn practical strategies for spending with purpose, giving strategically, and staying debt-free through the season. You’ll gain simple, actionable tips to make your money go further and your celebrations more meaningful.
Discover how to celebrate generously and intentionally—while protecting your peace of mind and long-term financial health.
WEEK 2
Holiday Spending & Wellbeing
Catherine Van Tassell, PA-C, DipACLM, CPT GBS Director, Behavioral Health Consulting
While the holidays are meant to be a time of celebration, they can also create financial and emotional pressure. Join us to explore the connection between money and mental health, and learn how to navigate the season with less stress and more meaning.
You’ll discover practical tools to manage spending triggers, set healthy boundaries, and reframe budgeting as an act of self-care. Walk away with evidence-based strategies to protect your finances, strengthen relationships, and support your overall wellbeing this holiday season.
