Watch Now: Sustainable Eating

Day-to-day life can often feel overwhelming and complicated with to-do lists, busy schedules, and unexpected tasks. Connecting with nature brings a level of peace and presence to daily life that helps individuals maintain balance. A strong connection to the environment enhances emotional well-being and alleviates feelings of social isolation. https://youtu.be/FLK0Gxvc0n0 Just as important as connecting…

How to Read Your Medical Bill

Medical bills are becoming increasingly complex and difficult to read. Charges from clinics and hospitals tend to be lumped together instead of itemized – making it very difficult to see exactly what you are paying for. With many medical facilities going paperless, many patients are not even receiving the statements regarding the amount the insurer…