As we look forward to toasting eggnog and winning the company gingerbread house competition, it’s important to recognize the holidays can also be a time of stress. Our Licensed Clinical Social Worker, Catherine Van Tassell, shares tools to find meaningful connection during the holidays.
November is associated with spending time with family, gift giving and eating lots of delicious meals. It is the perfect time to show gratitude by finding ways to give back. Get inspired with these 7 ideas.
A brief update on what happened the prior month in group health plan compliance at the federal level, organized chronologically.
Traditions are an important part of life as they add sentiment and strengthen emotional bonds between family and friends. Here are some ideas of how to create lasting memories through healthy-minded Thanksgiving traditions.